Ruby Mazur - Adam VIII Presents Dynamic Karate


  • Singer: Ruby Mazur
  • Album's title: Adam VIII Presents Dynamic Karate
  • Genre: Non Music
  • Label: Adam VIII Ltd. ‎– A8R-8013, Adam VIII Ltd. ‎– A-8013
    Type: Vinyl, LP
    Country: US
    Date of released: 1974
    Category: Non-Music
    Style:
  • Format: FLAC MP3 TTA AC3 ASF TTA MP1 XM DMF
  • Size MP3 ZIP: 1518 mb
  • Size FLAC ZIP: 1558 mb
  • Rating: 4.8/5
  • Votes: 538
Ruby Mazur - Adam VIII Presents Dynamic Karate

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Ruby Mazur - Adam VIII Presents Dynamic Karate
MP3 version
1518 downloads at 19 mb/s

Ruby Mazur - Adam VIII Presents Dynamic Karate
FLAC version
1558 downloads at 22 mb/s

Tracklist

A1 Leg-Raising Exercise
A2 Sit-Up Exercise
A3 Floor-Touching Exercise
A4 Leg-Stretching Exercise
A5 Hip-Rotation Exercise
A6 Push-Up Exercise
A7 How To Make A Proper Fist
A8 Ready Stance
A9 Sparring Stance
A10 Reverse Straight Punch
A11 Reverse Straight Punch Combination
B1 Front Thrust Kick
B2 Front Thrust Kick Combination
B3 Side Thrust Kick
B4 Floor-Touching Exercise
B5 Leg-Stretching Exercise
B6 Push-Up Exercise
B7 Hip-Rotation Exercise

Credits

  • Narrator – Ruby Mazur
  • Producer – Ruby Mazur
  • Written-By – David Boyd , Ruby Mazur

Notes

- On the outer sleeve the Category is: A8R-8013

- On the label the Category is: A-8013

- Includes a step by step book with over 70 action photos.

- Produced and distributed by Adam VIII Ltd. 17 West 60 Street New York, N.Y. 10023

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