Master Gunnery Sergeant Bill Dower - Armed Forces Workout
- Singer: Master Gunnery Sergeant Bill Dower
- Album's title: Armed Forces Workout
- Genre: Rock, Funk / Soul, Non Music, Pop, Brass & Military
- Label:
Dominion Records – NU 4000
Type: Vinyl, LP
Country: US
Date of released: 1984
Category: Rock, Funk / Soul, Non-Music, Pop, Brass & Military
Style: Novelty, Therapy - Format: FLAC MP3 VQF MP4 MP3 AHX ASF DXD VOC
- Size MP3 ZIP: 1524 mb
- Size FLAC ZIP: 1493 mb
- Rating: 4.3/5
- Votes: 348

Links
- 1524 downloads at 19 mb/s
MP3 version
- 1493 downloads at 22 mb/s
FLAC version
Tracklist
| A1 | Warm-Up: Daily Seven - Eye Of The Tiger | 2:36 |
| A2 | Warm-Up: Daily Seven - Gonna Fly Now (Rocky's Theme) | 2:31 |
| A3 | Aerobics: Physical Readiness Training - Beat It | 2:53 |
| A4 | Aerobics: Physical Readiness Training - Always Something There To Remind Me | 3:13 |
| B1 | Aerobics: Physical Readiness Training - I Ran (So Far Away) | 3:26 |
| B2 | Aerobics: Physical Readiness Training - Beat It | 3:06 |
| B3 | Cool Down: Stretch - Der Kommissar | 4:05 |
Companies, etc.
- Phonographic Copyright (p) – Dominion Records
- Copyright (c) – Dominion Records
- Distributed By – Dominion Music Corporation
- Produced For – K-tel International Inc.
- Produced For – One B Management
- Recorded At – Kingsound Studios
- Pressed By – Electrosound Group Midwest, Inc.
- Mastered At – Trutone Mastering Labs
Credits
- Choreography [Aerobic Routines Created By] – Annie Schumaker, Derek Caballero
- Executive-Producer – Bryan Turner , Larry Robins
- Photography By – Brian McLaughlin*
- Producer – Peter Dergee
- Written-By, Performer – Master Gunnery Sergeant Bill Dower*
Barcode and Other Identifiers
- Barcode: 0 22775 04000 5
- Other (Pressing Plant ID): 74
- Matrix / Runout (A-Side Runout Etching): NU4000A TR Sr 454 PLANT74 EMW
- Matrix / Runout (B-Side Runout Etching): NU4000B-1 TR Sr 454 PLANT74 EMW
Other versions
| Category | Artist | Title (Format) | Label | Category | Country | Year |
|---|---|---|---|---|---|---|
| NU 4000 | Master Gunnery Sergeant Bill Dower* | Armed Forces Workout (LP) | K-Tel | NU 4000 | US | 1984 |
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